Switch to Accessible Site


Emotional Freedom Technique - EFT Tapping

Emotional Freedom Technique (EFT) or Tapping is based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. By tapping with fingers on the meridian points while speaking or thinking about an emotional trauma, pain blockages within the energy system are released, thus restoring the mind-body balance.

The Emotional Freedom Technique is a psychological acupressure technique I routinely use in my practice. Remembering that emotional, mental and physical health is connected, EFT has been the most profoundly effective tool I have used to quickly and effectively eliminate emotional pain and to reset the system, returning the mind, body and feelings to a state of balance. EFT is based on the discovery that emotional trauma contributes greatly to disease.

Although it can challenge viewpoints, EFT draws upon thousands of years of knowledge. Albert Einstein shared with us that, everything is energy, including our bodies. Our bodies have a profound electrical nature and it is this system that EFT addresses in order to create lasting change.

EFT can be effective for various purposes, including personal and self-development, attitude and behavior improvement, resolving personal problems, reducing stress, and restoring life balance. Combining EFT with Life Coaching and the Mind Detox Method has provided safe, effective tools which restore the natural healing abilities of the mind and body, resulting in fast, permanent results.

Benefits of using EFT:
  • Remove Negative Emotions
  • Reduce Food Cravings
  • Reduce or Eliminate Pain
  • Implement Positive Goals
  • Self Confidence
  • Stress
  • Insomnia
  • Pain control
  • Phobias and fears
  • Nerves – exam/test
  • Traumatic Memories
  • Weight control
  • Motivation
  • Anxiety

WATCH THIS VIDEO:  EFT creator Gary Craig  talks about this revolutionary technique.

EFT or Emotional Freedom Technique is a powerful therapy technique that has already provided thousands of people with freedom from pain, fears and phobias, poor physical ill health, addictions and cravings and freedom from emotional issues which hold them back.  Feel free to call me today to discuss how EFT can benefit you.

Emotional Freedom Technique is not meant to replace the advice and treatment from your physician. Individual experiences and results vary.